Yoga

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     After over a decade of personal practice, Courtney completed her 200 hour Yoga Teacher Training with Black Swan Yoga in Houston in August of 2024. She currently teaches classes on the Phillips 66 campus with Exos Sports, at the Heritage Plaza Fitness Center with Plus One, and at the Space Between Yoga Studio. 

      Courtney's yoga classes include the joy and creativity that she has found as a dance and theatre teacher. Joy in movement for all, in all of our stages of life, and in all of our abilities. Expect to feel playful and powerful and explore new ways to move your amazing body!

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